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Light vanilla nonfat yogurt by Big Y Foods, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 125mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 9g 18 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Light vanilla nonfat yogurt by Big Y Foods, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.64 mg23 %
Iron 0.00 mg0 %
Potassium 399.52 mg9 %
Sodium 124.85 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.54 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkFructose
Modified corn starchWhey protein concentrate
Natural flavorCarrageenan
PectinCalcium chloride
Potassium sorbate (to maintain freshness)Sucralose
Acesulfame potassiumVitamin a palmitate
Vitamin d3

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Light vanilla nonfat yogurt by Big Y Foods, Inc. contains 129 calories per 227 g serving. This serving contains 0 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light vanilla nonfat yogurt by Big Y Foods, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Light vanilla nonfat yogurt by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 299.64 mg of calcium, 400 mg of potassium. Light vanilla nonfat yogurt by Big Y Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 018894304470.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBig Y Foods, Inc.
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Light vanilla nonfat yogurt by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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