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Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC.

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Nutrition Facts
Portion Size100 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 270mg 12 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 11g 22 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC., calories by source


Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC., percentiles

Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis per 2 fillets (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.72 mg4 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 17 g

Fats and Fatty Acids
Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC., fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Alaskan pollock fillets (wild)Breading (unbleached wheat flour, yellow corn flour, corn starch, yeast, sugar, salt, dextrose, garlic powder, onion powder, spices)
Expeller pressed canola oil

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Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 200 calories per 100 g serving. This serving contains 8 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 100 g of Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. belong to 'Fish & Seafood' food category. The UPC for this product is 080868000534.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandDR. PRAEGER'S SENSIBLE FOODS, INC.
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Lightly breaded fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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