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Lightly marinated premium chunk light tuna by StarKist Co.

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Nutrition Facts
Portion Size74 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 35mg 12 %
Sodium 340mg 15 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.5g
Protein 18g 36 %
Iron 0.7mg 4 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Lightly marinated premium chunk light tuna by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]8.000 mg50 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]2.40 mcg100 %

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Potassium 210.16 mg4 %
Selenium 62.90 mcg114 %
Sodium 339.66 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.52 g2 %
  Sugars 0.50 g
  Net carbs 0.48 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.503 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.503 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.78 mg12 %

Ingredients
Light tunaWater
Vegetable brothSugar
SaltCitric acid
Black pepperNatural flavor (including spice extractives and lemon oil)
Lemon juice concentrate

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Lightly marinated premium chunk light tuna by StarKist Co. contains 80 calories per 74 g serving. This serving contains 0.5 g of fat, 18 g of protein and 1 g of carbohydrate. The latter is 0.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Lightly marinated premium chunk light tuna by StarKist Co. contains 0 g of saturated fat and 35 mg of cholesterol per serving. 74 g of Lightly marinated premium chunk light tuna by StarKist Co. contains 0.72 mg of iron, 210 mg of potassium. Lightly marinated premium chunk light tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000517180.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandStarKist Co.
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Lightly marinated premium chunk light tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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