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Lily's, peanut spread, chocolate by LILY'S

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Nutrition Facts
Portion Size32 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5g 25 %
Sodium 16mg 1 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Lily's, peanut spread, chocolate by LILY'S nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 30.08 mg2 %
Iron 1.44 mg8 %
Sodium 16.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.99 g4 %
  Sugars 9.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted peanutsCane sugar
Cocoa powderMilk solids
Hydrogenated palm oilSoya lecithin (emulsifier) & iodized salt

Foods related to lily's, peanut spread, chocolate by lily's

 
 
 
 
 
UPC 4800035600239
Lily's, peanut spread, chocolate by LILY'S contains 190 calories per 32 g serving. This serving contains 14 g of fat, 6 g of protein and 11 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lily's, peanut spread, chocolate by LILY'S contains 5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Lily's, peanut spread, chocolate by LILY'S contains 0.0 mg vitamin C as well as 1.44 mg of iron, 30.08 mg of calcium. Lily's, peanut spread, chocolate by LILY'S belong to 'Nut & Seed Butters' food category. The UPC for this product is 4800035600239.
Food properties
SourceUSDA Branded foods
CategoryNut & Seed Butters
BrandLILY'S
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Lily's, peanut spread, chocolate by LILY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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