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Lite plain english muffins, lite plain by Big Y Foods, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 220mg 10 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 11g 39 %
   Sugar 0g
Protein 5g 10 %
Calcium 90mg 7 %
Iron 0.9mg 5 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lite plain english muffins, lite plain by Big Y Foods, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.070 mg5 %
Niacin [Vitamin B3]0.900 mg6 %
Folate, DFE
  Folic acid 26.22 mcg

Minerals
NutrientAmount DV
Calcium 90.06 mg7 %
Iron 0.90 mg5 %
Potassium 79.80 mg2 %
Sodium 220.02 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 11.00 g39 %
  Sugars 0.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Ingredients
WaterEnriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Modified wheat starchYeast
Powdered celluloseWheat gluten
Degerminated yellow corn mealDegerminated yellow corn flour
Contains less than 2% of each of the following: cultured wheat flourSalt
VinegarSugar
DatemWheat flour
Sodium stearoyl lactylateAscorbic acid (dough conditioner)
Enzymes

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Lite plain english muffins, lite plain by Big Y Foods, Inc. contains 90 calories per 57 g serving. This serving contains 0.5 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Lite plain english muffins, lite plain by Big Y Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 57 g of Lite plain english muffins, lite plain by Big Y Foods, Inc. contains 0.90 mg of iron, 90.06 mg of calcium, 80 mg of potassium. Lite plain english muffins, lite plain by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894463054.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandBig Y Foods, Inc.
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Lite plain english muffins, lite plain by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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