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Llama-rama granola bars, llama-rama by The Quaker Oats Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Sodium 70mg	3 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 2g	4 %

Calcium 9.9mg	1 %

Iron 0.7mg	4 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Llama-rama granola bars, llama-rama by The Quaker Oats Company nutrition facts and analysis per 1 bar (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.70 mg	4 %
Potassium	69.90 mg	1 %
Sodium	69.90 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	10.00 g
Sugars, added	9.99 g
Sugar alcohols	0.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Ingredients
Granola (whole grain oats, whole grain wheat, brown sugar, sunflower oil, invert sugar, coconut, honey, baking soda, natural flavor, tocopherols [to preserve freshness], whey, whey protein concentrate)	Sugar
Brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt)	Corn syrup
Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract)	Corn syrup solids
Invert sugar	Glycerin
Cocoa butter	Milk powder
Monounsaturated canola oil	Chocolate liquor
Palm kernel and palm oil	Sorbitol
Molasses	Modified palm oil
Salt	Cocoa (processed with alkali)
Modified palm kernel oil	Lactose
Soy lecithin	Tapioca dextrin
Natural flavor	Beta carotene (color)
Turmeric (color)	Spirulina extract (color)
Beet juice concentrate (color)	Titanium dioxide (color)
Polyglycerol polyricinoleate	Carnauba wax
Confectioner's glaze	Bht (to preserve freshness)
Citric acid (to preserve freshness)

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Llama-rama granola bars, llama-rama by The Quaker Oats Company contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Llama-rama granola bars, llama-rama by The Quaker Oats Company contains 1.5 g of saturated fat and mg of cholesterol per serving. 30 g of Llama-rama granola bars, llama-rama by The Quaker Oats Company contains 0.70 mg of iron, 9.90 mg of calcium, 70 mg of potassium. Llama-rama granola bars, llama-rama by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000569177.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Llama-rama granola bars, llama-rama by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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