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Loaded mashed potatoes, loaded by Safeway, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Sodium 510mg	22 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 50mg	4 %

Iron 0.4mg	2 %

Potassium 290mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Loaded mashed potatoes, loaded by Safeway, Inc. nutrition facts and analysis per 1/2 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.12 mg	4 %
Iron	0.40 mg	2 %
Potassium	290.08 mg	6 %
Sodium	509.88 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potato flakes (dehydrated potatoes, mono- and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid])	Maltodextrin
Salt	Cheddar cheese (milk, cheese culture, salt, enzymes)
Natural and artificial flavor	Sour cream (cultured cream, nonfat milk)
Whey	Imitation bacon crumbles (soy flour, soybean oil, salt, hydrolyzed soy protein, yeast extract, natural flavors, sunflower oil, sugar, dextrose, inactive dried yeast, color added (caramel color, red #3), hydrolyzed vegetable protein [hydrolyzed corn and soy protein], soy lecithin, tbhq [preservative])
Calcium silicate (anti-caking agent)	Contains 2% or less of each of the following: parmesan cheese (milk, cheese culture, salt, enzymes)
Modified corn starch	Dehydrated onion
Sweet cream (cream, nonfat milk, sunflower lecithin, silicon dioxide [anti-caking agent])	Buttermilk
Blue cheese (cultured milk, salt, enzymes)	Disodium phosphate
Nonfat milk	Reduced-lactose whey
Dehydrated chives	Disodium guanylate
Disodium inosinate	Lactic acid
Citric acid	Mixed tocopherols
Annatto extract (color)	Turmeric oleoresin (color)

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Loaded mashed potatoes, loaded by Safeway, Inc. contains 100 calories per 28 g serving. This serving contains 1 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Loaded mashed potatoes, loaded by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Loaded mashed potatoes, loaded by Safeway, Inc. contains 0.40 mg of iron, 50.12 mg of calcium, 290 mg of potassium. Loaded mashed potatoes, loaded by Safeway, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 021130502806.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Safeway, Inc.

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Loaded mashed potatoes, loaded by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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