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Long grain & wild rice mix by NEAR EAST

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 610mg 27 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Long grain & wild rice mix by NEAR EAST nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 0.72 mg4 %
Potassium 134.96 mg3 %
Sodium 609.84 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 40.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Long grain riceWild rice
Orzo pasta (wheat flour)Salt
GarlicAutolyzed yeast extract
OnionsNatural flavor
ParsleyOlive oil
Bay leafRosemary
Soy sauce (soybean, wheat, salt)Marjoram
Yeast extractSesame oil
Soy proteinTurmeric (color)

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Long grain & wild rice mix by NEAR EAST contains 200 calories per 56 g serving. This serving contains 0.5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Long grain & wild rice mix by NEAR EAST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Long grain & wild rice mix by NEAR EAST contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.16 mg of calcium, 135 mg of potassium. Long grain & wild rice mix by NEAR EAST belong to 'Flavored Rice Dishes' food category. The UPC for this product is 072251007152.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandNEAR EAST
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Long grain & wild rice mix by NEAR EAST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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