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Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 590mg	26 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 90mg	7 %

Iron 2.4mg	13 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc. nutrition facts and analysis per 1 pouch (250.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Folate, DFE
Folic acid	85.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	2.40 mg	13 %
Potassium	270.00 mg	6 %
Sodium	590.00 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Sugars, added	1.00 g
Net carbs	37 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Parboiled long grain rice; wild rice; less than 2% of: canola oil��
Sunflower oil��; hydrolyzed soy/corn protein	Hydrolyzed soy/wheat gluten protein
Yeast extract	Sugar
Salt	Potassium chloride
Garlic	Onion
Parsley	Spinach
Celery	Torula yeast
Spices	Natural flavors
Paprika extract (color)	Corn maltodextrin
Guar gum	Xanthan gum
Gum arabic	Enrichment (iron phosphate, niacinamide, thiamine mononitrate, folic acid)

Foods related to long grain & wild rice with herbs & seasonings by uncle ben's inc.

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Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc. contains 190 calories per 250 g serving. This serving contains 2 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc. contains 2.40 mg of iron, 90.00 mg of calcium, 270 mg of potassium. Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800030774.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

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Long grain & wild rice with herbs & seasonings by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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