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Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Total Carbohydrate 45g	16 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods nutrition facts and analysis per 0.33 cup (60.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Magnesium	79.80 mg	19 %
Manganese	1.800 mg	78 %
Phosphorus	199.80 mg	16 %
Potassium	139.80 mg	3 %
Selenium	3.00 mcg	5 %
Sodium	0.00 mg	0 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.98 g	7 %
Sugars	0.00 g
Net carbs	43.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic brown rice

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Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods contains 210 calories per 60 g serving. This serving contains 1.5 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods belong to 'Rice' food category. The UPC for this product is 708953502588.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Lotus Foods

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Lotus foods, organic brown mekong flower rice, jasmine by Lotus Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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