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Low fat goat yogurt by Sierra Nevada Cheese Co.

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Nutrition Facts
Portion Size170 g
Amount Per Portion116
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 8.5mg 3 %
Sodium 68mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 10g 20 %
Calcium 299mg 23 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Low fat goat yogurt by Sierra Nevada Cheese Co. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.20 mg23 %
Iron 0.19 mg1 %
Sodium 68.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.02 g4 %
  Sugars 13.01 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.003 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.50 mg3 %

Ingredients
Grade a pasteurized skimmed goat milkOrganic blueberries (organic evaporated cane juice, organic blueberries, natural flavor, pectin, organic locust bean gum, citric acid, fruit & vegetable juice) and live active cultures: l. bulgaricus
S. thermophilusL. acidophilus
L. casei and bifidobacterium

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Low fat goat yogurt by Sierra Nevada Cheese Co. contains 116 calories per 170 g serving. This serving contains 2 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Low fat goat yogurt by Sierra Nevada Cheese Co. contains 1 g of saturated fat and 8.5 mg of cholesterol per serving. 170 g of Low fat goat yogurt by Sierra Nevada Cheese Co. contains 0.0 mg vitamin C as well as 0.19 mg of iron, 299.20 mg of calcium. Low fat goat yogurt by Sierra Nevada Cheese Co. belong to 'Yogurt' food category. The UPC for this product is 687652200783.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSierra Nevada Cheese Co.
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Low fat goat yogurt by Sierra Nevada Cheese Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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