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Low fat yogurt by Tillamook County Creamery Association

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 70mg 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 9g 18 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Tillamook County Creamery Association, calories by source


Low fat yogurt by Tillamook County Creamery Association, percentiles
Badges: low fat

Low fat yogurt by Tillamook County Creamery Association nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iron 0.00 mg0 %
Sodium 69.70 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.01 g9 %
  Fiber 0.00 g0 %
  Sugars 21.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
Low fat yogurt by Tillamook County Creamery Association, fatty acids by type
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Cultured pasteurized grade a reduced fat milkFruit blend (sugar, water, marionberries, corn starch, natural flavor, black currant juice concentrate, citric acid)
Milk protein concentrateCorn starch

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Low fat yogurt by Tillamook County Creamery Association contains 150 calories per 170 g serving. This serving contains 2 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Tillamook County Creamery Association contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 170 g of Low fat yogurt by Tillamook County Creamery Association contains 1.2 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium. Low fat yogurt by Tillamook County Creamery Association belong to 'Yogurt' food category. The UPC for this product is 072830400046.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTillamook County Creamery Association
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Low fat yogurt by Tillamook County Creamery Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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