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Low sodium black beans by Raley's

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Nutrition Facts
Portion Size125 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 130mg 6 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1.2mg 7 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low sodium black beans by Raley's, calories by source


Low sodium black beans by Raley's, percentiles
Badges: low fat

Low sodium black beans by Raley's nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.20 mg7 %
Potassium 340.00 mg7 %
Sodium 130.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: black beansWater
Salt

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Low sodium black beans by Raley's contains 110 calories per 125 g serving. This serving contains 0 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Low sodium black beans by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Low sodium black beans by Raley's contains 1.20 mg of iron, 30.00 mg of calcium, 340 mg of potassium. Low sodium black beans by Raley's belong to 'Canned & Bottled Beans' food category. The UPC for this product is 046567013855.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandRaley's
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Low sodium black beans by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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