* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lower sugar variety instant oatmeal by by contains 110 calories per 31 g serving. This serving contains 2 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lower sugar variety instant oatmeal by by contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Lower sugar variety instant oatmeal by by contains 0.90 mg of iron, 20 mg of calcium, 120 mg of potassium. Lower sugar variety instant oatmeal by by belong to 'Cereal' food category. The UPC for this product is 0030000569856.
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Lower sugar variety instant oatmeal by by nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.