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Lowfat dairy smoothie by FIESTA

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Nutrition Facts
Portion Size227 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 16mg 5 %
Sodium 84mg 4 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 0g 0 %
   Sugar 31g
Protein 6g 12 %
Calcium 34mg 3 %
Iron 1mg 6 %
Potassium 207mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Lowfat dairy smoothie by FIESTA nutrition facts and analysis per 8 oza (227.0 g)

Minerals
NutrientAmount DV
Calcium 34.05 mg3 %
Iron 1.00 mg6 %
Potassium 206.57 mg4 %
Sodium 83.99 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.01 g12 %
  Fiber 0.00 g0 %
  Sugars 31.01 g
    Sugars, added 22.02 g
  Net carbs 33.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.89 mg5 %

Ingredients
CulturedPasteurized grade a skim milk
WaterCream
Natural mango puree & flavorCane sugar
Pectin

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Lowfat dairy smoothie by FIESTA contains 170 calories per 227 g serving. This serving contains 3 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 31 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat dairy smoothie by FIESTA contains 2 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Lowfat dairy smoothie by FIESTA contains 1.00 mg of iron, 34.05 mg of calcium, 207 mg of potassium. Lowfat dairy smoothie by FIESTA belong to 'Milk' food category. The UPC for this product is 051022606091.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandFIESTA
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Lowfat dairy smoothie by FIESTA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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