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Lowfat milk by BERKELEY FARMS

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Nutrition Facts
Portion Size240 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 14mg 5 %
Sodium 221mg 10 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 11g 22 %
Calcium 391mg 30 %
Iron 0mg 0 %
Potassium 550mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat milk by BERKELEY FARMS nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.679 mg52 %
Vitamin B12 [Cobalamin]4.20 mcg175 %

Minerals
NutrientAmount DV
Calcium 391.20 mg30 %
Iron 0.00 mg0 %
Phosphorus 249.60 mg20 %
Potassium 549.60 mg12 %
Sodium 220.80 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
    Sugars, added 2.88 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Ingredients
Lowfat milkNonfat milk
Liquid sugar (sugar, water)Contains less than 1% of cocoa (processed with alkali)
CocoaCornstarch
SaltCarrageenan
Natural flavorVitamin a palmitate
Vitamin d3

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Lowfat milk by BERKELEY FARMS contains 149 calories per 240 g serving. This serving contains 2.5 g of fat, 11 g of protein and 21 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat milk by BERKELEY FARMS contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Lowfat milk by BERKELEY FARMS contains 0.00 mg of iron, 391.20 mg of calcium, 550 mg of potassium. Lowfat milk by BERKELEY FARMS belong to 'Milk' food category. The UPC for this product is 041900072957.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandBERKELEY FARMS
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Lowfat milk by BERKELEY FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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