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Lowfat yogurt by Mozian & Associates, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion138
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9.1mg 3 %
Sodium 141mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 13g 26 %
Calcium 300mg 23 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt by Mozian & Associates, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.7 mg1 %

Minerals
NutrientAmount DV
Calcium 299.64 mg23 %
Iron 0.36 mg2 %
Sodium 140.74 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.00 g0 %
  Sugars 21.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.08 mg3 %

Ingredients
Pasteurized lowfat milkLocal maple syrup
Organic vanilla extractLive probiotic cultures: l.acidophilus
L. bulgaricusS. thermophilus
L. paracaseiB. bifidum

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Lowfat yogurt by Mozian & Associates, Inc. contains 138 calories per 227 g serving. This serving contains 2 g of fat, 13 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by Mozian & Associates, Inc. contains 1.5 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Lowfat yogurt by Mozian & Associates, Inc. contains 0.7 mg vitamin C as well as 0.36 mg of iron, 299.64 mg of calcium. Lowfat yogurt by Mozian & Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 804879087304.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMozian & Associates, Inc.
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Lowfat yogurt by Mozian & Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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