Printed from

Lowfat yogurt by SPARTAN

Select portion size:
Nutrition Facts
Portion Size227 g
Amount Per Portion211
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 9.1mg 3 %
Sodium 109mg 5 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 0g 0 %
   Sugar 34g
Protein 6g 12 %
Calcium 599mg 46 %
Iron 0.4mg 2 %
Potassium 341mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Lowfat yogurt by SPARTAN nutrition facts and analysis per 1 cup (227.0 g)

NutrientAmount DV
Riboflavin [Vitamin B2]0.254 mg20 %
Pantothenic acid [Vitamin B5]0.599 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 599.28 mg46 %
Iron 0.36 mg2 %
Phosphorus 399.52 mg32 %
Potassium 340.50 mg7 %
Sodium 108.96 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 0.00 g0 %
  Sugars 34.00 g
  Net carbs 40 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 9.08 mg3 %

Cultured pasteurized grade a low fat milkSugar
WaterModified food starch
Calcium phosphateNatural flavor
Citric acidPotassium sorbate (to maintain freshness)
Turmeric and annatto extract (color)Vitamin a palmitate
Vitamin d3

Foods related to lowfat yogurt by spartan

Lowfat yogurt by SPARTAN contains 211 calories per 227 g serving. This serving contains 2 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by SPARTAN contains 1 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Lowfat yogurt by SPARTAN contains 0.0 mg vitamin C as well as 0.36 mg of iron, 599.28 mg of calcium, 341 mg of potassium. Lowfat yogurt by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213515229.
Food properties
SourceUSDA Branded foods
Please let us know if you have any suggestions on how to make this website better.
Lowfat yogurt by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved