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Lowfat yogurt by Tillamook County Creamery Association

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Nutrition Facts
Portion Size150 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 11mg 4 %
Sodium 45mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.1g 4 %
   Sugar 12g
Protein 14g 28 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt by Tillamook County Creamery Association nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.05 g4 %
  Sugars 12.00 g
  Net carbs 15.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Pasteurized grade a reduced fat milkFruit blend (sugar, water, strawberries, corn starch, natural flavor, lemon juice concentrate, fruit juice [color], guar gum)
Live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l. lactis)

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Lowfat yogurt by Tillamook County Creamery Association contains 140 calories per 150 g serving. This serving contains 2 g of fat, 14 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by Tillamook County Creamery Association contains 1.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Lowfat yogurt by Tillamook County Creamery Association contains 3.6 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Lowfat yogurt by Tillamook County Creamery Association belong to 'Yogurt' food category. The UPC for this product is 072830440011.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTillamook County Creamery Association
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Lowfat yogurt by Tillamook County Creamery Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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