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Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	131
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 9.9mg	3 %

Sodium 410mg	18 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 12g

Protein 14g	28 %

Calcium 99mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc. nutrition facts and analysis per 1 container (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.40 mg	8 %
Iron	0.00 mg	0 %
Sodium	410.38 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.00 g	0 %
Sugars	12.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	1.505 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.94 mg	3 %

Ingredients
Cultured grade a pasteurized nonfat milk	Cream
Pineapple base (pineapple, sugar, water, modified corn starch, natural flavors, salt, citric acid)	Salt
Locust bean gum	Citric acid
Carrageenan	Carbon dioxide (to maintain freshness)
Vitamin a palmitate	Enzymes

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Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc. contains 131 calories per 142 g serving. This serving contains 2.5 g of fat, 14 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc. contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 142 g of Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.40 mg of calcium. Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc. belong to 'Cheese' food category. The UPC for this product is 021130409204.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Safeway, Inc.

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Lucerne, lowfat cottage cheese, pineapple by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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