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Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company

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Nutrition Facts
Portion Size99 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 8g 40 %
Cholesterol 30mg 10 %
Sodium 660mg 29 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 11g 22 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 43.56%Protein: 12.87%Carbs: 43.56%
Fat (43.56%)
Protein (12.87%)
Carbs (43.56%)

Percentile of foods in the database

Calories: 22.88%Fat: 26.57%Carbs: 22.14%Protein: 28.41%
Calories (22.88%)
Fat (26.57%)
Carbs (22.14%)
Protein (28.41%)

Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company nutrition facts and analysis per 3.5 onz (99.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 150.48 mg12 %
Iron 1.80 mg10 %
Sodium 660.33 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Net carbs 38.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 16.998 g22 %
  Saturated fatty acids 7.999 g40 %
  Fatty acids, total trans 0.505 g

Sterols
NutrientAmount DV
Cholesterol 29.70 mg10 %

Ingredients
Artificially flavored vanilla creme sandwich cookies - unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Sugar
Palm oilSoybean oil
Partially hydrogenated cottonseed oilHigh fructose corn syrup
SaltLeavening (baking soda, calcium phosphate)
CornstarchSoy lecithin
Natural and artificial flavorArtificial color (includes yellow 5) cooked ham - water added - chopped and forms - smoke flavor added - ham
WaterContains less than 2% of sodium lactate
Potassium chlorideModified cornstarch
SugarSodium phosphate
SaltSodium diacetate
Sodium ascorbateFlavor
Sodium nitriteSmoke flavor. pasteurized prepared cheddar cheese product - milk
WaterMilk protein concentrate
MilkfatWhey
Whey protein concentrateSodium citrate
SaltLactic acid
Sorbic acis as a preservativeCheese culture
EnzymesOleoresin paprika (color)
Annatto (color)With sunflower lecithin for slice separation. crackers - enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Palm oilSugar
SaltBaking soda
Whey (from milk)Soy lecithin
Natural flavor

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Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company contains 350 calories per 99 g serving. This serving contains 17 g of fat, 11 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company contains 8 g of saturated fat and 30 mg of cholesterol per serving. 99 g of Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company contains 9.0 mg vitamin C as well as 1.80 mg of iron, 150.48 mg of calcium. Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 044700360002.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandKraft Heinz Foods Company
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Lunchables, ham & cheddar cracker stackers by Kraft Heinz Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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