Printed from https://www.nutritionvalue.org

M&M's Peanut Butter Chocolate Candies

Select portion size:
Nutrition Facts
Portion Size203 g
Amount Per Portion1074
Calories
% Daily Value *
Total Fat 60g 77 %
   Saturated Fat 38g 190 %
Cholesterol 14mg 5 %
Sodium 432mg 19 %
Total Carbohydrate 115g 42 %
   Dietary Fiber 8.1g 29 %
   Sugar 96g
Protein 21g 42 %
Vitamin D 0.00mcg 0 %
Calcium 178.64mg 14 %
Iron 2.15mg 12 %
Potassium 670mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
M&M's Peanut Butter Chocolate Candies, calories by source


M&M's Peanut Butter Chocolate Candies, percentiles
Badges: high sugar

M&M's Peanut Butter Chocolate Candies nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.84 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 56.84 mcg
Thiamin [Vitamin B1]0.309 mg26 %
Riboflavin [Vitamin B2]0.150 mg12 %
Niacin [Vitamin B3]8.788 mg55 %
Vitamin B6 0.193 mg15 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]91.35 mcg23 %
  Folate, food 91.35 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.56 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.56 mg
Vitamin K 12.0 mcg10 %
Choline 76.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 178.64 mg14 %
Copper, Cu 0.918 mg102 %
Iron, Fe 2.15 mg12 %
Magnesium, Mg 164.43 mg41 %
Phosphorus, P 387.73 mg55 %
Potassium, K 669.90 mg14 %
Selenium, Se 5.7 mcg10 %
Sodium, Na 432.39 mg19 %
Zinc, Zn 3.02 mg27 %

Proteins and Aminoacids
NutrientAmount DV
Protein 20.62 g41 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 115.49 g42 %
  Fiber 8.1 g29 %
  Sugars 95.71 g
  Net carbs 107.39 g

Fats and Fatty Acids
M&M's Peanut Butter Chocolate Candies, fatty acids by type
NutrientAmount DV
Fat 59.52 g76 %
  Saturated fatty acids 37.525 g188 %
    Butanoic acid 0.311 g
    Decanoic acid 1.090 g
    Dodecanoic acid 13.420 g
    Hexadecanoic acid 5.997 g
    Hexanoic acid 0.205 g
    Octadecanoic acid 9.955 g
    Octanoic acid 1.271 g
    Tetradecanoic acid 5.004 g
  Monounsaturated fatty acids 9.029 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.160 g
    Octadecenoic acid 8.757 g
  Polyunsaturated fatty acids 1.100 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.045 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.053 g

Sterols
NutrientAmount DV
Cholesterol 14.21 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 12.18 mg
Theobromine 127.89 mg
Water 4.06 g

Foods related to m&m's peanut butter chocolate candies

 
 
 
 
 
M&M's Peanut Butter Chocolate Candies contains 1074 calories per 203 g portion. This portion contains 60 g of fat, 21 g of protein and 115 g of carbohydrate. The latter is 96 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. M&M's Peanut Butter Chocolate Candies contains 38 g of saturated fat and 14 mg of cholesterol per serving. 203 g of M&M's Peanut Butter Chocolate Candies contains IU vitamin A, 1.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.15 mg of iron, 178.64 mg of calcium and 670 mg of potassium. M&M's Peanut Butter Chocolate Candies belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
Please let us know if you have any suggestions on how to make this website better.
M&M's Peanut Butter Chocolate Candies nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved