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M&M's Peanut Butter Chocolate Candies

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Nutrition Facts
Portion Size203 g
Amount Per Portion1074
% Daily Value *
Total Fat 60g 77 %
   Saturated Fat 38g 190 %
Cholesterol 14mg 5 %
Sodium 432mg 19 %
Total Carbohydrate 115g 42 %
   Dietary Fiber 8.1g 29 %
   Sugar 96g
Protein 21g 42 %
Vitamin D 0mcg 0 %
Calcium 179mg 14 %
Iron 2.2mg 12 %
Potassium 670mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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M&M's Peanut Butter Chocolate Candies, calories by source

M&M's Peanut Butter Chocolate Candies, percentiles
Badges: high sugar

M&M's Peanut Butter Chocolate Candies nutrition facts and analysis per 1 cup (203 g)

NutrientAmount DV
Vitamin A, RAE 56.84 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 56.84 mcg
Thiamin [Vitamin B1]0.309 mg26 %
Riboflavin [Vitamin B2]0.150 mg12 %
Niacin [Vitamin B3]8.788 mg55 %
Vitamin B6 0.193 mg11 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]91.35 mcg23 %
  Folate, food 91.35 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.56 mg17 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.56 mg
Vitamin K 12.0 mcg10 %
  Vitamin K1 [Phylloquinone]12.0 mcg
Choline 76.1 mg14 %

NutrientAmount DV
Calcium, Ca 178.64 mg14 %
Copper, Cu 0.92 mg102 %
Iron, Fe 2.15 mg12 %
Magnesium, Mg 164.43 mg39 %
Phosphorus, P 387.73 mg31 %
Potassium, K 669.90 mg14 %
Selenium, Se 5.68 mcg10 %
Sodium, Na 432.39 mg19 %
Zinc, Zn 3.02 mg27 %

Proteins and Aminoacids
NutrientAmount DV
Protein 20.62 g41 %

NutrientAmount DV
Carbohydrate 115.49 g42 %
  Fiber 8.12 g29 %
  Sugars 95.71 g
  Net carbs 107.37 g

Fats and Fatty Acids
M&M's Peanut Butter Chocolate Candies, fatty acids by type
NutrientAmount DV
Fat 59.520 g76 %
  Saturated fatty acids 37.525 g188 %
    Butanoic acid 0.311 g
    Decanoic acid 1.090 g
    Dodecanoic acid 13.420 g
    Hexadecanoic acid 5.997 g
    Hexanoic acid 0.205 g
    Octadecanoic acid 9.955 g
    Octanoic acid 1.271 g
    Tetradecanoic acid 5.004 g
  Monounsaturated fatty acids 9.029 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.160 g
    Octadecenoic acid 8.757 g
  Polyunsaturated fatty acids 1.100 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.045 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.053 g

NutrientAmount DV
Cholesterol 14.21 mg5 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 12.18 mg
Theobromine 127.89 mg
Water 4.06 g

Foods related to m&m's peanut butter chocolate candies

M&M's Peanut Butter Chocolate Candies contains 1074 calories per 203 g serving. This serving contains 60 g of fat, 21 g of protein and 115 g of carbohydrate. The latter is 96 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. M&M's Peanut Butter Chocolate Candies contains 38 g of saturated fat and 14 mg of cholesterol per serving. 203 g of M&M's Peanut Butter Chocolate Candies contains 56.84 mcg vitamin A, 1.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.15 mg of iron, 178.64 mg of calcium, 670 mg of potassium. M&M's Peanut Butter Chocolate Candies belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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M&M's Peanut Butter Chocolate Candies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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