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M&M's Peanut Chocolate Candies

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Nutrition Facts
Portion Size170 g
Amount Per Portion876
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 17g 85 %
Cholesterol 14mg 5 %
Sodium 85mg 4 %
Total Carbohydrate 103g 37 %
   Dietary Fiber 6.3g 22 %
   Sugar 86g
Protein 16g 32 %
Vitamin D 0.00mcg 0 %
Calcium 173.40mg 13 %
Iron 1.97mg 11 %
Potassium 590mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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M&M's Peanut Chocolate Candies, calories by source


M&M's Peanut Chocolate Candies, percentiles
Badges: high sugar

M&M's Peanut Chocolate Candies nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 37.40 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 37.40 mcg
Thiamin [Vitamin B1]0.107 mg9 %
Riboflavin [Vitamin B2]0.180 mg14 %
Niacin [Vitamin B3]5.715 mg36 %
Vitamin B6 0.153 mg12 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]93.50 mcg23 %
  Folate, food 93.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.84 mg22 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.84 mg
Vitamin K 5.1 mcg4 %
Choline 63.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 173.40 mg13 %
Copper, Cu 0.858 mg95 %
Iron, Fe 1.97 mg11 %
Magnesium, Mg 117.30 mg29 %
Phosphorus, P 323.00 mg46 %
Potassium, K 589.90 mg13 %
Selenium, Se 7.0 mcg13 %
Sodium, Na 85.00 mg4 %
Zinc, Zn 2.99 mg27 %

Proteins and Aminoacids
NutrientAmount DV
Protein 16.27 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 102.82 g37 %
  Fiber 6.3 g22 %
  Sugars 86.28 g
  Net carbs 96.52 g

Fats and Fatty Acids
M&M's Peanut Chocolate Candies, fatty acids by type
NutrientAmount DV
Fat 44.42 g57 %
  Saturated fatty acids 17.287 g86 %
    Butanoic acid 0.510 g
    Decanoic acid 0.201 g
    Dodecanoic acid 0.219 g
    Hexadecanoic acid 8.179 g
    Hexanoic acid 0.184 g
    Octadecanoic acid 6.647 g
    Octanoic acid 0.105 g
    Tetradecanoic acid 0.683 g
  Monounsaturated fatty acids 13.746 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.223 g
    Hexadecenoic acid 0.105 g
    Octadecenoic acid 13.350 g
  Polyunsaturated fatty acids 5.875 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.841 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.036 g

Sterols
NutrientAmount DV
Cholesterol 13.60 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 17.00 mg
Theobromine 183.60 mg
Water 4.22 g

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M&M's Peanut Chocolate Candies contains 876 calories per 170 g serving. One serving contains 44 g of fat, 16 g of protein and 103 g of carbohydrate. The latter is 86 g sugar and 6.3 g of dietary fiber, the rest is complex carbohydrate. M&M's Peanut Chocolate Candies contains 17 g of saturated fat and 14 mg of cholesterol per serving. 170 g of M&M's Peanut Chocolate Candies contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.97 mg of iron, 173.40 mg of calcium and 590 mg of potassium. M&M's Peanut Chocolate Candies belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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M&M's Peanut Chocolate Candies nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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