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M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	479
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 13g	65 %

Cholesterol 13mg	4 %

Sodium 76mg	3 %

Total Carbohydrate 71g	26 %

Dietary Fiber 2.5g	9 %

Sugar 63g

Protein 5g	10 %

Calcium 101mg	8 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	101.00 mg	8 %
Iron	0.91 mg	5 %
Sodium	76.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.04 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.53 g	26 %
Fiber	2.50 g	9 %
Sugars	62.97 g
Net carbs	68.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.150 g	26 %
Saturated fatty acids	12.590 g	63 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.00 mg	4 %

Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy, lecithin, salt, artificial, flavors)	Sugar
Cornstarch	Less than 1% - corn syrup
Dextrin	Coloring (includes red 40, yellow 5, blue 1, yellow 6, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6 lake, blue 2)
Natural flavor	Gum acacia

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M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC contains 479 calories per 100 g serving. This serving contains 20 g of fat, 5 g of protein and 71 g of carbohydrate. The latter is 63 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC contains 13 g of saturated fat and 13 mg of cholesterol per serving. 100 g of M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC contains 0.0 mg vitamin C as well as 0.91 mg of iron, 101.00 mg of calcium. M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC belong to 'Candy' food category. The UPC for this product is 040000494959.

Food properties
Source	USDA Branded foods
Category	Candy
Brand	Mars Chocolate North America LLC

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M&m's, chocolate candies, holiday mint by Mars Chocolate North America LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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