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M&m's, chocolate candy by Mars Chocolate North America LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	475
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 11g	55 %

Cholesterol 12mg	4 %

Sodium 75mg	3 %

Total Carbohydrate 73g	27 %

Dietary Fiber 2.5g	9 %

Sugar 65g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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M&m's, chocolate candy by Mars Chocolate North America LLC nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	0.90 mg	5 %
Sodium	75.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	72.50 g	26 %
Fiber	2.50 g	9 %
Sugars	65.00 g
Net carbs	70 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.500 g	22 %
Saturated fatty acids	11.250 g	56 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Ingredients
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors)	Sugar
Cornstarch	Less than 1% - corn syrup
Dextrin	Coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2)
Gum acacia

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M&m's, chocolate candy by Mars Chocolate North America LLC contains 475 calories per 100 g serving. This serving contains 18 g of fat, 5 g of protein and 73 g of carbohydrate. The latter is 65 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. M&m's, chocolate candy by Mars Chocolate North America LLC contains 11 g of saturated fat and 12 mg of cholesterol per serving. 100 g of M&m's, chocolate candy by Mars Chocolate North America LLC contains 0.90 mg of iron, 100.00 mg of calcium. M&m's, chocolate candy by Mars Chocolate North America LLC belong to 'Candy' food category. The UPC for this product is 040000516262.

Food properties
Source	USDA Branded foods
Category	Candy
Brand	Mars Chocolate North America LLC

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M&m's, chocolate candy by Mars Chocolate North America LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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