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M&m chocolate candies cookie by 7-Eleven, Inc.

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Nutrition Facts
Portion Size51 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 150mg 7 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 20g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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M&m chocolate candies cookie by 7-Eleven, Inc., calories by source


M&m chocolate candies cookie by 7-Eleven, Inc., percentiles
Badges: high sugar

M&m chocolate candies cookie by 7-Eleven, Inc. nutrition facts and analysis per 1 cookie (51.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 149.94 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 1.02 g4 %
  Sugars 20.00 g
  Net carbs 31.98 g

Fats and Fatty Acids
M&m chocolate candies cookie by 7-Eleven, Inc., fatty acids by type
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 4.498 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.89 mg7 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)M&m milk chocolate mini baking bits (milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, soy lecithin, salt, artificial flavor), sugar, corn starch, corn syrup, coloring (yellow 5 lake, blue 1 lake, red 40 lake, yellow 6 lake, blue 2 lake), dextrin)
CreamPartially hydrogenated vegetable oil (soybean oil)), sugar, 20% palm margarine (palm oil
WaterSalt
Vegetable monoglyceridesNatural butter flavor
Citric acid (acidulant)Beta carotene (color)
Vitamin a palmitate added), wheat flour, pasteurized whole egg product (concentrated whole eggsSugar
With less than 1% of the following: sodium alginateGlycerol
And maltodextrin), brown sugar, water, invert sugar, vanilla flavor (propylene glycolWater
AlcoholVanillin
Heliotropine), baking soda, emulsifier (waterSorbitan monostearate
Polysorbate 602% or less of: sodium propionate (a preservative)
Salt

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M&m chocolate candies cookie by 7-Eleven, Inc. contains 220 calories per 51 g serving. This serving contains 8 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. M&m chocolate candies cookie by 7-Eleven, Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 51 g of M&m chocolate candies cookie by 7-Eleven, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. M&m chocolate candies cookie by 7-Eleven, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 052548564605.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
Brand7-Eleven, Inc.
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M&m chocolate candies cookie by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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