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MARS Almond Bar

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Nutrition Facts
Portion Size50 g
Amount Per Portion234
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.6g 18 %
Cholesterol 8.5mg 3 %
Sodium 85mg 4 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 26g
Protein 4.1g 8 %
Vitamin D 0mcg 0 %
Calcium 84mg 6 %
Iron 0.6mg 3 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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MARS Almond Bar, calories by source


MARS Almond Bar, percentiles
Badges: high sugar

MARS Almond Bar nutrition facts and analysis per 1 bar (1.76 oz) (50 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.50 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 7.50 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.156 mg12 %
Niacin [Vitamin B3]0.472 mg3 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.50 mcg1 %
  Folate, food 4.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.88 mg26 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.88 mg
Vitamin K 5.5 mcg5 %
  Vitamin K1 [Phylloquinone]5.5 mcg
Choline 18.6 mg3 %

Minerals
NutrientAmount DV
Calcium 84.00 mg6 %
Copper 0.12 mg13 %
Iron 0.55 mg3 %
Magnesium 36.00 mg9 %
Phosphorus 117.00 mg9 %
Potassium 162.50 mg3 %
Selenium 0.80 mcg1 %
Sodium 85.00 mg4 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.05 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.35 g11 %
  Fiber 1.00 g4 %
  Sugars 26.05 g
  Net carbs 30.35 g

Fats and Fatty Acids
MARS Almond Bar, fatty acids by type
NutrientAmount DV
Fat 11.500 g15 %
  Saturated fatty acids 3.634 g18 %
    Butanoic acid 0.083 g
    Decanoic acid 0.082 g
    Dodecanoic acid 0.147 g
    Hexadecanoic acid 1.758 g
    Hexanoic acid 0.041 g
    Octadecanoic acid 1.096 g
    Octanoic acid 0.027 g
    Tetradecanoic acid 0.319 g
  Monounsaturated fatty acids 5.346 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.107 g
    Octadecenoic acid 5.157 g
  Polyunsaturated fatty acids 1.990 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.850 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.131 g

Sterols
NutrientAmount DV
Cholesterol 8.50 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.00 mg
Theobromine 14.50 mg
Water 2.25 g

Foods related to mars almond bar

 
 
 
 
 
MARS Almond Bar contains 234 calories per 50 g serving. This serving contains 12 g of fat, 4.1 g of protein and 31 g of carbohydrate. The latter is 26 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. MARS Almond Bar contains 3.6 g of saturated fat and 8.5 mg of cholesterol per serving. 50 g of MARS Almond Bar contains 7.50 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.55 mg of iron, 84.00 mg of calcium, 163 mg of potassium. MARS Almond Bar belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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MARS Almond Bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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