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Macaroni & cheese by Overhill Farms, Inc.

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Nutrition Facts

Portion Size	397 g

Amount Per Portion	461
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 8g	40 %

Cholesterol 40mg	13 %

Sodium 941mg	41 %

Total Carbohydrate 58g	21 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 16g	32 %

Calcium 250mg	19 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Macaroni & cheese by Overhill Farms, Inc. nutrition facts and analysis per 1 package (397.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	250.11 mg	19 %
Iron	2.70 mg	15 %
Sodium	940.89 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	58.00 g	21 %
Fiber	1.99 g	7 %
Sugars	4.01 g
Net carbs	56.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.992 g	22 %
Saturated fatty acids	8.019 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.70 mg	13 %

Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])	Water
Half and half (milk, cream)	Pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color])
Cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color])	Less than 2% of canola oil
Modified food starch	Romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt)
Cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum)	Rice wine vinegar (water, rice)
Salt	Yeast extract
Blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes])	Disodium phosphate
Xanthan gum	Annatto (color)
Mustard flour	Spice
Vital wheat gluten

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Macaroni & cheese by Overhill Farms, Inc. contains 461 calories per 397 g serving. This serving contains 17 g of fat, 16 g of protein and 58 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Macaroni & cheese by Overhill Farms, Inc. contains 8 g of saturated fat and 40 mg of cholesterol per serving. 397 g of Macaroni & cheese by Overhill Farms, Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 250.11 mg of calcium. Macaroni & cheese by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022376.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Overhill Farms, Inc.

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Macaroni & cheese by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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