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Mackerel in brine by Milky Way Int'L Trading Corp

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Nutrition Facts
Portion Size140 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.5g 28 %
Cholesterol 90mg 30 %
Sodium 589mg 26 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 228mg 18 %
Iron 1mg 6 %
Potassium 367mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mackerel in brine by Milky Way Int'L Trading Corp nutrition facts and analysis per 1/2 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 228.20 mg18 %
Iron 0.99 mg6 %
Potassium 366.80 mg8 %
Sodium 589.40 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.99 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 5.502 g28 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 89.60 mg30 %

Ingredients
MackerelWater
Salt

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Mackerel in brine by Milky Way Int'L Trading Corp contains 210 calories per 140 g serving. This serving contains 14 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel in brine by Milky Way Int'L Trading Corp contains 5.5 g of saturated fat and 90 mg of cholesterol per serving. 140 g of Mackerel in brine by Milky Way Int'L Trading Corp contains 0.99 mg of iron, 228.20 mg of calcium, 367 mg of potassium. Mackerel in brine by Milky Way Int'L Trading Corp belong to 'Canned Seafood' food category. The UPC for this product is 074027001982.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandMilky Way Int'L Trading Corp
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Mackerel in brine by Milky Way Int'L Trading Corp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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