Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc.
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 3.5g
18 %
Cholesterol 25mg
8 %
Sodium 210mg
9 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 13g
26 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
Potassium 140mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc. nutrition facts and analysis per 1 can drained (70.0 g)
Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc. contains 200 calories per 70 g serving. This serving contains 16 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc. contains 3.5 g of saturated fat and 25 mg of cholesterol per serving. 70 g of Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc. contains 0.72 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 034800600986.
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Mackerel with jalapeno peppers skinless & boneless wild caught, mackerel with jalapeno peppers by King Oscar, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.