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Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	91 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 50mg	17 %

Sodium 395mg	17 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 13g	26 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (91.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	1.08 mg	6 %
Sodium	394.94 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Net carbs	8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.05 mg	17 %

Ingredients
Mahi mahi	Corn and pepper blend (sweet yellow corn, onion, red bell pepper, green bell pepper, olive oil, citric acid, dehydrated garlic, dehydrated onion, natural grill flavor, natural smoke flavor, paprika, salt, spices, sugar)
Potato starch	Chipotle adobo powder (tomato powder, sugar, red wine vinegar, modified food starch, chipotle chili pepper, apple cider vinegar, dehydrated onion, dehydrated garlic, soy sauce [soybeans, salt, vinegar], maltodextrin, paprika, cumin, molasses, worcestershire sauce [vinegar, water, hydrolyzed vegetable protein, salt, sugar, anchovies, onion, garlic, citrus juice, tamarinds, citrus oils, spices], natural flavors, natural extractives of lemon, natural extractives of lime)
Coffee rub (sea salt, organic spices [organic cumin, organic chile peppers {organic anaheim, organic chipotle}, organic black pepper, organic coriander, organic cinnamon, organic allspice, organic cloves], organic cane sugar, organic dehydrated garlic, organic coffee powder, organic cocoa powder, organic molasses powder [organic molasses, silicon dioxide {to prevent caking}])	Lime juice

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Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc. contains 100 calories per 91 g serving. This serving contains 1 g of fat, 13 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc. contains 0 g of saturated fat and 50 mg of cholesterol per serving. 91 g of Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.02 mg of calcium. Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc. belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 099482460938.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	Whole Foods Market, Inc.

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Mahi mahi burgers, southwest chipotle by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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