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Mahi mahi fillets by Hy-Vee, Inc.

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Nutrition Facts
Portion Size112 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 80mg 27 %
Sodium 100mg 4 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 21g 42 %
Calcium 17mg 1 %
Iron 1mg 6 %
Potassium 466mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Mahi mahi fillets by Hy-Vee, Inc. nutrition facts and analysis per 4 onz (112.0 g)

Minerals
NutrientAmount DV
Calcium 16.80 mg1 %
Iron 1.00 mg6 %
Potassium 465.92 mg10 %
Sodium 99.68 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.997 g1 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.52 mg27 %

Ingredients
Mahi mahi (coryphaena hippurus)

Foods related to mahi mahi fillets by hy-vee, inc.

 
 
 
 
 
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75450
90160
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Mahi mahi fillets by Hy-Vee, Inc. contains 100 calories per 112 g serving. This serving contains 1 g of fat, 21 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Mahi mahi fillets by Hy-Vee, Inc. contains g of saturated fat and 80 mg of cholesterol per serving. 112 g of Mahi mahi fillets by Hy-Vee, Inc. contains 1.00 mg of iron, 16.80 mg of calcium, 466 mg of potassium. Mahi mahi fillets by Hy-Vee, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 075450901603.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandHy-Vee, Inc.
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Mahi mahi fillets by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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