Printed from https://www.nutritionvalue.org

Mango coconut chia smoothie bowl, mango coconut by JOYBOL

Select portion size:
Nutrition Facts
Portion Size60 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5g 25 %
Sodium 70mg 3 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 13g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: high sugar


Calories by source

Fat: 43.00%Protein: 15.00%Carbs: 42.00%
Fat (43.00%)
Protein (15.00%)
Carbs (42.00%)

Percentile of foods in the database

Calories: 26.71%Fat: 24.53%Carbs: 22.05%Protein: 26.71%
Calories (26.71%)
Fat (24.53%)
Carbs (22.05%)
Protein (26.71%)

Mango coconut chia smoothie bowl, mango coconut by JOYBOL nutrition facts and analysis per 1 container (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 100.20 mg8 %
Iron 1.80 mg10 %
Potassium 310.20 mg7 %
Sodium 70.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.98 g18 %
  Sugars 13.00 g
  Net carbs 28.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 43.00%Monounsaturated: 35.00%Polyunsaturated: 22.00%
Saturated (43.00%)
Monounsaturated (35.00%)
Polyunsaturated (22.00%)
NutrientAmount DV
Fat 13.002 g17 %
  Saturated fatty acids 4.998 g25 %
  Monounsaturated fatty acids 4.002 g
  Polyunsaturated fatty acids 2.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Mango coconut chia smoothie bowl, mango coconut by JOYBOL contains 290 calories per 60 g serving. This serving contains 13 g of fat, 10 g of protein and 33 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mango coconut chia smoothie bowl, mango coconut by JOYBOL contains 5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Mango coconut chia smoothie bowl, mango coconut by JOYBOL contains 12.0 mg vitamin C as well as 1.80 mg of iron, 100.20 mg of calcium, 310 mg of potassium. Mango coconut chia smoothie bowl, mango coconut by JOYBOL belong to 'Canned Seafood' food category.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
Please let us know if you have any suggestions on how to make this website better.
Mango coconut chia smoothie bowl, mango coconut by JOYBOL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved