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Mango lowfat yogurt smoothie, mango by BIOVIDA

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Nutrition Facts
Portion Size236 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 9.4mg 3 %
Sodium 90mg 4 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0g 0 %
   Sugar 30g
Protein 6g 12 %
Calcium 201mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mango lowfat yogurt smoothie, mango by BIOVIDA nutrition facts and analysis per 8 onz (236.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.001 mg31 %
Pantothenic acid [Vitamin B5]2.499 mg50 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.51 mcg63 %
Vitamin C [Ascorbic acid]15.1 mg17 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iodine 37.76 mcg25 %
Iron 2.69 mg15 %
Magnesium 99.12 mg24 %
Manganese 0.000 mg0 %
Phosphorus 151.04 mg12 %
Sodium 89.68 mg4 %
Zinc 2.24 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 0.00 g0 %
  Sugars 30.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.997 g4 %
  Saturated fatty acids 2.006 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.44 mg3 %

Ingredients
Cultured pasteurized grade a lowfat milkCane sugar
Natural mango pureeNatural mango flavor
PectinVitamins & minerals added

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Mango lowfat yogurt smoothie, mango by BIOVIDA contains 170 calories per 236 g serving. This serving contains 3 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 30 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mango lowfat yogurt smoothie, mango by BIOVIDA contains 2 g of saturated fat and 9.4 mg of cholesterol per serving. 236 g of Mango lowfat yogurt smoothie, mango by BIOVIDA contains 15.1 mg vitamin C as well as 2.69 mg of iron, 200.60 mg of calcium. Mango lowfat yogurt smoothie, mango by BIOVIDA belong to 'Yogurt' food category. The UPC for this product is 819753001666.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBIOVIDA
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Mango lowfat yogurt smoothie, mango by BIOVIDA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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