Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc.
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 260mg
11 %
Total Carbohydrate 32g
12 %
Dietary Fiber 3g
11 %
Sugar 12g
Protein 4g
8 %
Calcium 160mg
12 %
Iron 3.6mg
20 %
Potassium 110mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 packet (43.0 g)
Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc. contains 160 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc. contains 3.60 mg of iron, 159.96 mg of calcium, 110 mg of potassium. Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc. belong to 'Cereal' food category. The UPC for this product is 070038304883.
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Maple & brown sugar flavored instant oatmeal, maple & brown sugar by Associated Wholesale Grocers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.