Maple brown sugar gluten free instant oatmeal, maple brown sugar by Topco Associates, Inc.
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 0.5g
2 %
Sodium 180mg
8 %
Total Carbohydrate 32g
12 %
Dietary Fiber 3g
11 %
Sugar 9g
Protein 4g
8 %
Calcium 37mg
3 %
Iron 1mg
6 %
Potassium 140mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Maple brown sugar gluten free instant oatmeal, maple brown sugar by Topco Associates, Inc. contains 160 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Maple brown sugar gluten free instant oatmeal, maple brown sugar by Topco Associates, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Maple brown sugar gluten free instant oatmeal, maple brown sugar by Topco Associates, Inc. contains 1.00 mg of iron, 36.98 mg of calcium, 140 mg of potassium. Maple brown sugar gluten free instant oatmeal, maple brown sugar by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800437012.
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Maple brown sugar gluten free instant oatmeal, maple brown sugar by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.