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Maple cinnamon granola by Lagrano LLC

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Nutrition Facts
Portion Size42 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Maple cinnamon granola by Lagrano LLC nutrition facts and analysis per 0.33 cup (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.99 g14 %
  Sugars 5.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.002 g21 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free oatsWalnuts
AlmondsGmo free canola oil
HoneyFlax seeds
Vietnamese saigon cinnamonPure vanilla extract
Pure almond extractNatural maple extract

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Maple cinnamon granola by Lagrano LLC contains 240 calories per 42 g serving. This serving contains 16 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Maple cinnamon granola by Lagrano LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Maple cinnamon granola by Lagrano LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Maple cinnamon granola by Lagrano LLC belong to 'Cereal' food category. The UPC for this product is 864040000013.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLagrano LLC
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Maple cinnamon granola by Lagrano LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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