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margarine-like

Margarine-like, with salt, liquid, fat free, vegetable oil spread

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Nutrition Facts
Portion Size15 g
Amount Per Portion6.5
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Cholesterol 0.2mg 0 %
Sodium 125mg 5 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 5.7mg 0 %
Iron 0mg 0 %
Potassium 7.5mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Margarine-like, with salt, liquid, fat free, vegetable oil spread nutrition facts and analysis per 1 tbsp (15 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 122.85 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 91.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 115.20 mcg
Thiamin [Vitamin B1]0.002 mg0 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.004 mg0 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.30 mcg0 %
  Folate, food 0.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.75 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.75 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 1.9 mg0 %

Minerals
NutrientAmount DV
Calcium 5.70 mg0 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 0.60 mg0 %
Phosphorus 4.50 mg0 %
Potassium 7.50 mg0 %
Selenium 0.00 mcg0 %
Sodium 124.95 mg5 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.23 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.38 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.450 g1 %
  Saturated fatty acids 0.062 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.051 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.009 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.111 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.111 g
  Polyunsaturated fatty acids 0.265 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.261 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.15 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.65 g

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Margarine-like, with salt, liquid, fat free, vegetable oil spread contains 6.5 calories per 15 g serving. This serving contains 0.5 g of fat, 0.2 g of protein and 0.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine-like, with salt, liquid, fat free, vegetable oil spread contains 0.1 g of saturated fat and 0.2 mg of cholesterol per serving. 15 g of Margarine-like, with salt, liquid, fat free, vegetable oil spread contains 122.85 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 5.70 mg of calcium, 7.5 mg of potassium. Margarine-like, with salt, liquid, fat free, vegetable oil spread belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Margarine-like, with salt, liquid, fat free, vegetable oil spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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