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margarine-oil blend

Margarine-oil blend, tub

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Nutrition Facts
Portion Size100 g
Amount Per Portion533
% Daily Value *
Total Fat 60g 77 %
   Saturated Fat 12g 60 %
Cholesterol 1mg 0 %
Sodium 674mg 29 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.2g 0 %
Vitamin D 3.7mcg 18 %
Calcium 21mg 2 %
Iron 0mg 0 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Margarine-oil blend, tub, calories by source

Margarine-oil blend, tub, percentiles
Badges: low carb

Margarine-oil blend, tub nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 819.00 mcg91 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 610.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 768.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]0.016 mg0 %
Vitamin B6 3.750 mg221 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.00 mcg0 %
  Folate, food 1.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 3.70 mcg18 %
Vitamin E (alpha-tocopherol) 21.12 mg141 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 21.12 mg
Vitamin K 101.3 mcg84 %
  Vitamin K1 [Phylloquinone]101.3 mcg
Choline 10.2 mg2 %

NutrientAmount DV
Calcium 21.00 mg2 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 2.00 mg0 %
Phosphorus 16.00 mg1 %
Potassium 30.00 mg1 %
Selenium 0.00 mcg0 %
Sodium 674.00 mg29 %
Zinc 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.17 g0 %

NutrientAmount DV
Carbohydrate 0.86 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.86 g

Fats and Fatty Acids
Margarine-oil blend, tub, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 59.810 g77 %
  Saturated fatty acids 12.086 g60 %
    Butanoic acid 0.014 g
    Decanoic acid 0.072 g
    Dodecanoic acid 0.200 g
    Hexadecanoic acid 6.359 g
    Hexanoic acid 0.006 g
    Octadecanoic acid 4.756 g
    Octanoic acid 0.009 g
    Tetradecanoic acid 0.164 g
  Monounsaturated fatty acids 19.348 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.194 g
    Hexadecenoic acid 0.054 g
    Octadecenoic acid 19.066 g
  Polyunsaturated fatty acids 26.477 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 23.736 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.715 g

NutrientAmount DV
Cholesterol 1.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 37.58 g

Foods related to margarine-oil blend, tub

Margarine-oil blend, tub contains 533 calories per 100 g serving. This serving contains 60 g of fat, 0.2 g of protein and 0.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine-oil blend, tub contains 12 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Margarine-oil blend, tub contains 819.00 mcg vitamin A, 0.1 mg vitamin C, 3.70 mcg vitamin D as well as 0.00 mg of iron, 21.00 mg of calcium, 30 mg of potassium. Margarine-oil blend, tub belong to 'Margarine' food category.
Food properties
SourceUSDA Food and nutrient database
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Margarine-oil blend, tub nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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