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Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods

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Nutrition Facts
Portion Size224 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 9g 45 %
Cholesterol 175mg 58 %
Sodium 820mg 36 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 13g 26 %
Calcium 199mg 15 %
Iron 1.4mg 8 %
Potassium 531mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods nutrition facts and analysis per 1 cup (224.0 g)

Vitamins
NutrientAmount DV
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 199.36 mg15 %
Iron 1.43 mg8 %
Phosphorus 349.44 mg28 %
Potassium 530.88 mg11 %
Sodium 819.84 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 4.03 g14 %
  Sugars 1.01 g
  Net carbs 23.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.995 g24 %
  Saturated fatty acids 9.005 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 174.72 mg58 %

Ingredients
Potatoes (potatoes, vegetable oil [ may contain one or more of the following: canola oil, sunflower oil, cottonseed oil, palm oil, corn oil, soybean oil], salt, disodium dihydrogen pyrophosphate, dextrose)Water
Scrambled eggs (eggs, non fat milk, corn starch, citric acid)Pasteurized processed swiss and american cheese (swiss cheese [ milk, cheese culture, salt, enzymes], american cheese [ milk, cheese culture, salt, enzyme] water, cream, sodium phosphate, salt, sorbic acid [ preservative], potato starch and powdered cellulose [ to prevent caking], natamycin [ a natural mold inhibitor])
Heavy whipping creamContains 2% or less of: diced ham water added (cured with water, sugar, salt, potassium chloride, sodium phosphate, maltodextrin, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite)
Green bell pepperRed bell pepper
Modified corn starchWine
SaltDehydrated garlic
Dehydrated onionSpice

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Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods contains 329 calories per 224 g serving. This serving contains 19 g of fat, 13 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods contains 9 g of saturated fat and 175 mg of cholesterol per serving. 224 g of Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods contains 2.5 mg vitamin C as well as 1.43 mg of iron, 199.36 mg of calcium, 531 mg of potassium. Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021131350321.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandMarie Callender's Retail Foods
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Marie callender's, comfort bakes, egg, cheese & ham bake by Marie Callender's Retail Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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