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Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 4.8mg	2 %

Sodium 180mg	8 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc. nutrition facts and analysis per 0.25 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.80 mg	10 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.00 g	4 %
Sugars	16.00 g
Net carbs	29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.80 mg	2 %

Ingredients
Flour (whole wheat flour, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid])	Sugar
Artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake and blue 2 lake)	Canola oil
Contains 2% or less of: leavening (baking soda, sodium aluminum phosphate)	Modified corn starch
Calcium carbonate	Propylene glycol esters of fatty acids
Distilled monoglycerides	Salt
Eggs with sodium silicoaluminate added as anticaking agent	Corn starch
Artificial flavor	Sodium stearoyl-2-lactylate
Calcium sulfate	Niacin
Iron	Citric acid and bht (antioxidants)
Vitamin b6 hydrochloride	Riboflavin
Thiamin mononitrate	Vitamin b12

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Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc. contains 160 calories per 40 g serving. This serving contains 3.5 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc. contains 1.5 g of saturated fat and 4.8 mg of cholesterol per serving. 40 g of Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc. contains 1.80 mg of iron, 100.00 mg of calcium. Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 013300001301.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Martha White Foods, Inc.

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Martha white, muffin mix with blueberry bits, blueberry by Martha White Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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