Printed from https://www.nutritionvalue.org

Mashed potatoes by Basic American Foods, Inc.

Select portion size:
Nutrition Facts
Portion Size21 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 20mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis per 0.33 cup (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 140.07 mg3 %
Sodium 19.95 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Idaho potato flakes (sodium acid pyrophosphate, sodium bisulfite, bha and citric acid added to protect color and flavor)Contains 2% or less of: vegetable monoglyceride
Hydrogenated cottonseed oil and natural flavor

Foods related to mashed potatoes by basic american foods, inc.

 
 
 
 
 
0
11140
87206
8
Mashed potatoes by Basic American Foods, Inc. contains 80 calories per 21 g serving. This serving contains 0 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Basic American Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Mashed potatoes by Basic American Foods, Inc. contains 6.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Mashed potatoes by Basic American Foods, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 011140872068.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandBasic American Foods, Inc.
Please let us know if you have any suggestions on how to make this website better.
Mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved