Printed from https://www.nutritionvalue.org

Mashed potatoes by Karlin Foods Corporation

Select portion size:
Nutrition Facts
Portion Size22 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat g N/A
Sodium 20mg 1 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 9mg 1 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Mashed potatoes by Karlin Foods Corporation nutrition facts and analysis per 0.333 cup flakes (about 1/2 cup prepared) (22.0 g)

Minerals
NutrientAmount DV
Calcium 9.02 mg1 %
Potassium 350.02 mg7 %
Sodium 20.02 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Dehydrated potatoes (potato flakes, mono- and diglycerides, sodium acid pyrophosphate (preservative), sodium bisulfite (preservative). citric acid [preservative])

Foods related to mashed potatoes by karlin foods corporation

 
 
 
 
 
0
79851
43437
1
Mashed potatoes by Karlin Foods Corporation contains 80 calories per 22 g serving. This serving contains g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Karlin Foods Corporation contains g of saturated fat and mg of cholesterol per serving. 22 g of Mashed potatoes by Karlin Foods Corporation contains 9.02 mg of calcium, 350 mg of potassium. Mashed potatoes by Karlin Foods Corporation belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 079851434371.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandKarlin Foods Corporation
Please let us know if you have any suggestions on how to make this website better.
Mashed potatoes by Karlin Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved