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Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc.

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Nutrition Facts
Portion Size168 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3.5g 18 %
Cholesterol 15mg 5 %
Sodium 250mg 11 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 3g 11 %
   Sugar 23g
Protein 4g 8 %
Calcium 81mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc., calories by source


Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc., percentiles
Badges: low fat

Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. nutrition facts and analysis per 2/3 cup (168.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 80.64 mg6 %
Iron 1.44 mg8 %
Sodium 250.32 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.99 g14 %
  Fiber 3.02 g11 %
  Sugars 23.00 g
  Net carbs 35.97 g

Fats and Fatty Acids
Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 9.005 g12 %
  Saturated fatty acids 3.494 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
Sweet potatoesWhole milk
Brown sugarCandied pecans (pecans, sugar, salt, roasted in cottonseed oil)
Butter (sweet cream, salt)Maple syrup
Modified corn starchSalt
Natural maple flavorPotassium sorbate (preservative)
Cinnamon

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Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. contains 240 calories per 168 g serving. This serving contains 9 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 23 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 168 g of Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. contains 15.0 mg vitamin C as well as 1.44 mg of iron, 80.64 mg of calcium. Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 071117610758.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandReser's Fine Foods, Inc.
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Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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