Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc.
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Nutrition Facts
Portion Size
168 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 3.5g
18 %
Cholesterol 15mg
5 %
Sodium 250mg
11 %
Total Carbohydrate 39g
14 %
Dietary Fiber 3g
11 %
Sugar 23g
Protein 4g
8 %
Calcium 81mg
6 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. contains 240 calories per 168 g serving. This serving contains 9 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 23 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 168 g of Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. contains 15.0 mg vitamin C as well as 1.44 mg of iron, 80.64 mg of calcium. Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 071117610758.
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Mashed sweet potato bake, mashed sweet potato by Reser's Fine Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.