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Mayonnaise, made with tofu

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Nutrition Facts
Portion Size100 g
Amount Per Portion322
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 2.9g 14 %
Sodium 773mg 34 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 1.1g 4 %
   Sugar 0.9g
Protein 6g 12 %
Vitamin D 0mcg 0 %
Calcium 53mg 4 %
Iron 0.3mg 2 %
Potassium 66mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mayonnaise, made with tofu nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 23.00 mcg
  Cryptoxanthin, beta 6.00 mcg
  Lutein + zeaxanthin 21.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.090 mg1 %
Pantothenic acid [Vitamin B5]0.124 mg2 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.00 mcg2 %
  Folate, food 8.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.40 mg16 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.40 mg
Vitamin K 53.4 mcg44 %
  Vitamin K1 [Phylloquinone]53.4 mcg
Choline 26.2 mg5 %

Minerals
NutrientAmount DV
Calcium 53.00 mg4 %
Copper 0.09 mg10 %
Fluoride 0.4 mcg
Iron 0.27 mg2 %
Magnesium 52.00 mg12 %
Manganese 0.399 mg17 %
Phosphorus 49.00 mg4 %
Potassium 66.00 mg1 %
Selenium 1.60 mcg3 %
Sodium 773.00 mg34 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.95 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.06 g1 %
  Fiber 1.10 g4 %
  Sugars 0.85 g
  Net carbs 1.96 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g

NutrientAmount DV
Fat 31.790 g41 %
  Saturated fatty acids 2.921 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.065 g
    Dodecanoic acid 0.001 g
    Eicosanoic acid 0.065 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 1.962 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.815 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.002 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 5.246 g
    Docosenoic acid 0.241 g
    Eicosenoic acid 0.110 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 4.873 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.016 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 16.590 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 14.534 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.042 g
  Fatty acids, total trans 0.153 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.87 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.33 g

Foods related to mayonnaise, made with tofu

 
 
 
 
 
Mayonnaise, made with tofu contains 322 calories per 100 g serving. This serving contains 32 g of fat, 6 g of protein and 3.1 g of carbohydrate. The latter is 0.9 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Mayonnaise, made with tofu contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Mayonnaise, made with tofu contains 2.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.27 mg of iron, 53.00 mg of calcium, 66 mg of potassium. Mayonnaise, made with tofu belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Mayonnaise, made with tofu nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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