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Meal kit rrp hummus by es foods by ES Foods

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Nutrition Facts

Portion Size	292 g

Amount Per Portion	599
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 2.5g	12 %

Sodium 616mg	27 %

Total Carbohydrate 80g	29 %

Dietary Fiber 9.9g	35 %

Sugar 46g

Includes 2g Added Sugars	4 %

Protein 12g	24 %

Vitamin D 0mcg	0 %

Calcium 105mg	8 %

Iron 8.3mg	46 %

Potassium 797mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (43.00%)

Protein (8.00%)

Carbs (49.00%)

Percentile of foods in the database

Calories (20.60%)

Fat (29.15%)

Carbs (26.63%)

Protein (23.62%)

Meal kit rrp hummus by es foods by ES Foods nutrition facts and analysis per 10.33 oz (292.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	59.9 mg	67 %
Vitamin D	0.0 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	105 mg	8 %
Iron	8.29 mg	46 %
Potassium	797 mg	17 %
Sodium	616 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.01 g	29 %
Fiber	9.93 g	35 %
Sugars	45.99 g
Sugars, added	2.04 g	4 %
Net carbs	70.08 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	27.711 g	36 %
Saturated fatty acids	2.511 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Ingredients
Hummus	Roasted red pepper: chick peas (chick peas, water, salt)
Roasted red pepper puree (sweet red peppers, water, salt, citric acid)	Ground sesame seed
Canola oil	Contains 2% or less garlic powder
Onion powder	Seasoning (garlic and onion powder, red bell pepper flavor (red bell pepper, salt, yeast extract, maltodextrin, torula yeast, natural hickory smoke flavor), citric acid, paprika, salt, spice)
Citric acid	Paprika
Cumin. sunflower seeds roasted	Honey: sunflower kernels
Sugar	Sunflower oil
Honey	Salt
Maltodextrin	Xanthan gum. juice breaks vegetable juice punch: reconstituted vegetable juice (water and sweet potato conc.)
Reconstituted fruit juice blend (water, conc. juices of apple and white grape)	Natural flavoring
Citric acid	Ascorbic acid. raisins: california seedless raisins
Less than 0.5% canola oil. wg wheat cracker: whole wheat flour	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Soybean oil	Sugar
Salt	Sodium bicarbonate
Malt syrup	Molasses
Honey	Ammonium bicarbonate
Onion powder	Citric acid
Cream of tartar (potassium bitartrate)	Sodium acid pyrophosphate
Honey flavor	Garlic powder

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UPC 10693392001587

Meal kit rrp hummus by es foods by ES Foods contains 599 calories per 292 g serving. This serving contains 28 g of fat, 12 g of protein and 80 g of carbohydrate. The latter is 46 g sugar and 9.9 g of dietary fiber, the rest is complex carbohydrate. Meal kit rrp hummus by es foods by ES Foods contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 292 g of Meal kit rrp hummus by es foods by ES Foods contains 59.9 mg vitamin C, 0.0 mcg vitamin D as well as 8.29 mg of iron, 105 mg of calcium, 797 mg of potassium. Meal kit rrp hummus by es foods by ES Foods belong to 'Prepared/Preserved Foods Variety Packs' food category. The UPC for this product is 10693392001587.

Food properties
Source	USDA Branded foods
Category	Prepared/Preserved Foods Variety Packs
Brand	ES Foods

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Meal kit rrp hummus by es foods by ES Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Meal kit rrp hummus by es foods by ES Foods

Calories by source

Percentile of foods in the database

Meal kit rrp hummus by es foods by ES Foods nutrition facts and analysis per 10.33 oz (292.0 g)

Fatty acid by type

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