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Mediterranean-style orzo salad, mediterranean-style by Target Stores

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Nutrition Facts
Portion Size133 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Cholesterol 11mg 4 %
Sodium 520mg 23 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 3.1g 11 %
   Sugar 5g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 31.00%Protein: 12.00%Carbs: 57.00%
Fat (31.00%)
Protein (12.00%)
Carbs (57.00%)

Percentile of foods in the database

Calories: 21.90%Fat: 24.38%Carbs: 25.62%Protein: 28.10%
Calories (21.90%)
Fat (24.38%)
Carbs (25.62%)
Protein (28.10%)

Mediterranean-style orzo salad, mediterranean-style by Target Stores nutrition facts and analysis per 2/3 cup (133.0 g)

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 2.70 mg15 %
Potassium 210.14 mg4 %
Sodium 520.03 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

Carbohydrates
NutrientAmount DV
Carbohydrate 56.01 g20 %
  Fiber 3.06 g11 %
  Sugars 5.00 g
    Sugars, added 1.06 g
  Net carbs 52.95 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.994 g17 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.64 mg4 %

Ingredients
Orzo pasta (wheat, niacin, folic acid, ferrous sulfate, riboflavin, thiamin monontrate)Feta cheese (pasteurized milk, salt, lipase, bacterial culture, microbial enzymes, calcium chloride)
Red bell peppersYellow bell peppers
Kalamata olivesDiced tomatoes
Canola oilGreen onion
White wine vinegarHoney
ParsleyWater
DillSea salt
Dijon mustard (water, mustard flour, white vinegar, salt, xanthan gum, spices)Garlic
Concentrated lemon juiceCitric acid
Spices

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Mediterranean-style orzo salad, mediterranean-style by Target Stores contains 390 calories per 133 g serving. This serving contains 13 g of fat, 11 g of protein and 56 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean-style orzo salad, mediterranean-style by Target Stores contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 133 g of Mediterranean-style orzo salad, mediterranean-style by Target Stores contains 2.70 mg of iron, 39.90 mg of calcium, 210 mg of potassium. Mediterranean-style orzo salad, mediterranean-style by Target Stores belong to 'Deli Salads' food category. The UPC for this product is 085239046227.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandTarget Stores
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Mediterranean-style orzo salad, mediterranean-style by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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