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Medium green enchilada sauce, medium by La Costena USA

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 190mg	8 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Medium green enchilada sauce, medium by La Costena USA nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.0 mg	53 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	2.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: tomatillo	Water
Green bell pepper	Onion
Salt	Chili powder
Modified corn starch	Soybean oil
Garlic powder	Sugar
Dehydrated chicken broth	Spices
Cumin	Sodium ribonucleotides for flavor

Foods related to medium green enchilada sauce, medium by la costena usa

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Medium green enchilada sauce, medium by La Costena USA contains 20 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium green enchilada sauce, medium by La Costena USA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Medium green enchilada sauce, medium by La Costena USA contains 48.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Medium green enchilada sauce, medium by La Costena USA belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 884395000070.

Food properties
Source	USDA Branded foods
Category	Oriental, Mexican & Ethnic Sauces
Brand	La Costena USA

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Medium green enchilada sauce, medium by La Costena USA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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