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Medium salsa, medium by Newman's Own, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion15
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 105mg 5 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Calcium 9.9mg 1 %
Iron 0.2mg 1 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Protein: 33.00%Carbs: 67.00%
Protein (33.00%)
Carbs (67.00%)

Percentile of foods in the database

Calories: 15.63%Fat: 11.46%Carbs: 32.29%Protein: 40.63%
Calories (15.63%)
Fat (11.46%)
Carbs (32.29%)
Protein (40.63%)

Medium salsa, medium by Newman's Own, Inc. nutrition facts and analysis per 31 grm (31.0 g)

Minerals
NutrientAmount DV
Calcium 9.92 mg1 %
Iron 0.20 mg1 %
Potassium 129.89 mg3 %
Sodium 105.09 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
    Sugars, added 0.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Diced tomatoes in tomato juiceTomato puree (water, tomato paste)
Green chili peppersGreen bell peppers
OnionsRed jalapeno peppers
Red bell peppersDistilled vinegar
SaltCane sugar
CilantroGarlic
Black pepperCitric acid

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Medium salsa, medium by Newman's Own, Inc. contains 15 calories per 31 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium salsa, medium by Newman's Own, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Medium salsa, medium by Newman's Own, Inc. contains 0.20 mg of iron, 9.92 mg of calcium, 130 mg of potassium. Medium salsa, medium by Newman's Own, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 020662000965.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandNewman's Own, Inc.
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Medium salsa, medium by Newman's Own, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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