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Medium salsa, medium by troyer dist. co. by Troyer Dist. Co.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 230mg	10 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 1g	2 %

Calcium 30mg	2 %

Iron 3mg	17 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (25.00%)

Carbs (75.00%)

Percentile of foods in the database

Calories (17.39%)

Fat (14.78%)

Carbs (33.04%)

Protein (34.78%)

Medium salsa, medium by troyer dist. co. by Troyer Dist. Co. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	3.00 mg	17 %
Potassium	20.10 mg	0 %
Sodium	230.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Sugars, added	0.99 g
Net carbs	3.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tomato (tomatoes, tomato juice, salt, citric acid, calcium chloride)	Bell peppers
Onions	Cider flavored vinegar (distilled white vinegar, filtered water, natural apple cider flavoring) jalapeno peppers
Sugar	Salt
Garlic	Spices

Foods related to medium salsa, medium by troyer dist. co. by troyer dist. co.

49646

20122

Medium salsa, medium by troyer dist. co. by Troyer Dist. Co. contains 20 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium salsa, medium by troyer dist. co. by Troyer Dist. Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Medium salsa, medium by troyer dist. co. by Troyer Dist. Co. contains 3.00 mg of iron, 30.00 mg of calcium, 20 mg of potassium. Medium salsa, medium by troyer dist. co. by Troyer Dist. Co. belong to 'Dips & Salsa' food category. The UPC for this product is 049646201228.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Troyer Dist. Co.

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Medium salsa, medium by troyer dist. co. by Troyer Dist. Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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